Weigh In record (no journal entry) for 09 July 2010
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64.9 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 30.73g | Prot: 27.46g | Carbs: 218.77g.
Breakfast: Cocoa Powder (Unsweetened). Lunch: Dried Bananas, organic ketchup, Steve's Black Bean/Sunflower Seed "Burger", cucumber salad1. Dinner: gluten free bread, chocolate peanut butter tart, gluten free cake, veganaise, tomato. more...
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Losing 0.8 kg a Week
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horsedance13's Weight History
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