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weighed in at 10:32 after breakfast.
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65.7 kg
Lost so far: 2.4 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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1038 kcal
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Fat: 47.46g | Prot: 21.73g | Carbs: 156.62g.
Breakfast: Walnuts, Cocoa Powder (Unsweetened). Lunch: Sundried Tomato, Olive Oil and Basil Lite Dressing, Sprouts, Tomatoes, Mixed Salad Greens, Dry Roasted Pistachio Nuts (with Salt Added). Dinner: Pineapple, Blueberries, Applesauce Unsweetened, Dry Roasted Pistachio Nuts (with Salt Added). more...
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1759 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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horsedance13's Weight History
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