Weigh In record (no journal entry) for 16 May 2010
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97.9 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 82.18g | Prot: 64.48g | Carbs: 261.31g.
Breakfast: Blackberries, Turkey Bacon, Egg, Coffee, great value chocolate coffee creamer. Lunch: mayo, bread, roast beef lunch meat, turkey, ham. Dinner: Chow Mein Noodles, lettuce, Salad Dressing Mix Italian 0.7 Oz (Prepared), Sweet Red Peppers, Diced Tomatoes, Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Crushed Pineapple in 100% Pineapple Juice, Cake Mix - Angel Food, Cool Whip Whipped Topping Lite, zucchini cake, Bananas. more...
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2583 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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anniebier's Weight History
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