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anniebier
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anniebier's Journal
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Weight History
1 to 5 of 26
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28 August 2010
Back to routine, this is hard to get off my routine and not drink enough water or eat out too often. I've done both the last two days. Today I hope to get back on track and weigh in the morning. Nice outside hour long walk with Chris and Mary.
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26 August 2010
Weight going in the right direction. Able to workout more today since I don't have to work 12 hr shifts until next week. time to hit the store for more healthy food also.
Weight:
Lost so far:
Still to go:
Diet followed:
99.2 kg
0 kg
31.2 kg
100%
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Losing 0.6 kg a Week
25 August 2010
A successful week thanks to packing and preparing my foods the night before, working out every day and recording what I ate on this site.
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25 August 2010
Weight:
Lost so far:
Still to go:
Diet followed:
99.3 kg
0 kg
31.3 kg
Reasonably Well
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Losing 2.5 kg a Week
24 August 2010
Weight:
Lost so far:
Still to go:
Diet followed:
99.7 kg
0 kg
31.7 kg
100%
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Gaining 0.6 kg a Week
anniebier's Weight History
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