anniebier
Joined May 2010
Posts
26
Following
2
Followers
2
Weight History

Start Weight
95.7 kg
Lost so far: 3.5 kg

Current Weight
99.2 kg
Performance: Losing 2.1 kg a Week

Goal weight
68.0 kg
Still to go: 31.2 kg
Hello,
I have been trying to lose weight for the last ten years at least. I was a skinny child and a size 12 throughout most of my teens, 20s and 30s. Started putting on weight in my 40s. Now over 200 lb in my 50s and really feeling the effects.
I love to work out, especially with weights but I love to eat just as much. I am kitchen challenged, so always searching for easy recipes. My weaknesses are eating out too often, potato chips, salty foods, portion sizes, bad knees.
Happy to have found this web site which I've found is super easy to record food and exercise. I've joined some challenges and look forward to losing this weight!

anniebier's Weight History


Following

arianalj
Last weigh in: Losing 1.3 kg a Week Down
 
slm1998
Last weigh in: Gaining 0.0 kg a Week Up

anniebier's Cook Book

Calories: 93kcal | Fat: 3.37g | Carbs: 2.30g | Prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
Calories: 217kcal | Fat: 4.80g | Carbs: 21.47g | Prot: 23.86g
Apple & Sage Pork Chops
A tasty way to change up pork chops.
Calories: 234kcal | Fat: 6.37g | Carbs: 12.81g | Prot: 30.03g
Baked Pork Chops
Spicy and full of flavor, these pork chops are just delicious.
View Complete Cook Book

anniebier's Recent Food & Exercise


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