Weigh In record (no journal entry) for 03 May 2010
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70.8 kg
Lost so far: 4.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 112.18g | Prot: 110.86g | Carbs: 35.93g.
Breakfast: cheddar slice, egg, BACON, BJ's Flax Meal Muffin. Lunch: ground beef, pickle, cheddar slice. Dinner: pickle spear, cheddar slice, ground beef. Snacks/Other: Advantage Sweet and Salty Almond Crunch Bar. more...
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steady weight
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 Comments
Congrats on your weight loss,great job,keep up the good work.Don't you
just love those Swt. & Salty Bars! I overdo them,so I can't buy them too often
03 May 10 by member: winddancer
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