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amjohnson's Journal

amjohnson's Profile | Weight History

46 to 50 of 151

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05 November 2013

Weight:	Lost so far:	Still to go:	Diet followed:
63.8 kg	2.0 kg	4.8 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

09 September 2013

Weight:	Lost so far:	Still to go:	Diet followed:
64.9 kg	0.9 kg	5.9 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

07 September 2013

Its time to get back at it. I have been very slack in exercising and in my eating the past 5-6 months. I will be running in the morning Monday, Wednesday and Friday for 20-30 minutes. I will be keeping better track of my meals. We've been eating out way too much in the past 5 months out of laziness so I am going to try to limit us to once a month if any at all.

I am very disappointed that I have let myself slip again. I worked hard after I had my son 3 years ago to lose all the weight I gained an even more! My goal is to lose at least 15 pounds in the next 3-4 months. Wish me luck!!

Add Comment

07 September 2013

Let's try this one!

Weight:	Lost so far:	Still to go:	Diet followed:
65.8 kg	0 kg	6.8 kg	Not Applicable

Add Comment

03 September 2013

Weight:	Lost so far:	Still to go:	Diet followed:
65.8 kg	0 kg	9.1 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

amjohnson's Weight History

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