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amjohnson's Journal

amjohnson's Profile | Weight History

41 to 45 of 151

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12 March 2014

Weight:	Lost so far:	Still to go:	Diet followed:
63.5 kg	4.1 kg	4.5 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

22 January 2014

Weight:	Lost so far:	Still to go:	Diet followed:
64.9 kg	2.7 kg	5.9 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

29 December 2013

Weight:	Lost so far:	Still to go:	Diet followed:
67.6 kg	0 kg	8.6 kg	Not Applicable

Add Comment

29 December 2013

Ok so I am getting back on track...again! I have been fairly consistent of not recording what I am eating or caring about what I am eating added to no exercise has equaled a 16lb weight gain in 8 months. Time to climb back on the treadmill and get out walking! I will be limiting my meals and will be trying to make healthier choices. Hoping I can reach my goal before capri weather reappears!!

Weight:	Lost so far:	Still to go:	Diet followed:
67.6 kg	0 kg	8.6 kg	Not Applicable

(1 comment)

29 December 2013

Weight:	Lost so far:	Still to go:	Diet followed:
67.6 kg	0 kg	8.6 kg	Not Applicable

Add Comment

amjohnson's Weight History

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