Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
philanddeb
Journal
philanddeb's Journal
philanddeb's Profile
|
Weight History
41 to 45 of 72
Page:
Previous
...
5
6
7
8
9
10
11
12
13
...
Next
16 November 2012
Weight:
Lost so far:
Still to go:
Diet followed:
68.9 kg
8.2 kg
14.5 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
15 November 2012
My friend had a heart attack. Is he heavy? Does he eat properly? Is he per-disposed to diabetes and other problems as well? Yes, he weighs well more than he'd like. He eats anything he likes and in huge quantities.
What can I do? How can I help? He doesn't want to change his life style. I don't want to harp on him. That doesn't work anyhow. I only hope the Doctor gets the message through to him.
Nutrition is everything. He'll be in my prayers as always.
(6 comments)
14 November 2012
I need help. I used to own a Total Fitness home gym, but when I moved to the new place, I gave it to my son. I am now looking at home equipment again. What's the best to buy for home use?
(1 comment)
14 November 2012
How often do we reach out to one another? It's interesting that buddies are founded usually by one person who pursues friendships than by most of us truly commenting and supporting others. My thanks to my buddies for being there for me. This is just a little kick in the ribs to those of us who are not reaching out and inspiring others or asking for help.
Add Comment
14 November 2012
Weight:
Lost so far:
Still to go:
Diet followed:
69.4 kg
7.7 kg
15.0 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
philanddeb's Weight History
View Complete History