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martha_fitfoodie
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Weight History
41 to 45 of 484
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28 March 2023
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27 March 2023
28/03 : Edisi Buka Puasa Total 1270 kalori, Protein 86 gr. Ada bihunku, pempek, kurma, banana bread, whey protein. Skip sahur karena kemarin malamnya buffet gyukaku begahnya sampe besoknya haha
(3 comments)
26 March 2023
Sunday Produktif
(2 comments)
23 March 2023
What I Eat 23/03 - 1705 kalori 138 gr Protein.
BREAKFAST : overnight oats
LUNCH : grilled chicken and rice
SNACK : ccarrot flax cake and ice cream
DINNER: kimchi fried rice
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20 March 2023
Dinner hari ini : Asian Chicken Salad 615 kalori. Enak bgt Dressingnya : lean lab 26 gr + kasih air smpe kentel, 25 gr kecap asin, 1 sdm air lemon, 10 gr madu, 8 gr minyak wijen, 1/2 sct tropicana, 1 siung baput , 1/4 sdt ginger powder, daun ketumbar
(3 comments)
martha_fitfoodie's Weight History
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