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Weight History
36 to 40 of 484
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01 April 2023
Weight:
Lost so far:
Still to go:
Diet followed:
69.7 kg
17.3 kg
0 kg
Reasonably Well
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Losing 0.2 kg a Week
31 March 2023
What I eat 31/03 - 1805 kalori
sahur : tahu telur + bumbu kacang lean lab + yogurt pir kurma
takjil : kolak pisang dan biji salak
buka : sate b2 bawah pohon + tipat + kuah sayur asin
dessert : pepaya + susu low fat
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30 March 2023
30/03 what i eat 1715 kalori
sahur : nasi, cumi kunyit asam, cah kecipir, kuah tahu bakso
buka puasa : paldo jjajangmen ekstra topping dada ayam, toge, jamur, kimchi
takjil : espresso brownies (beli) dan eskrim kopyor diamond
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29 March 2023
29/03 - 1700 kalori
sahur : bubur oatmeal manis + topping alpukat + lean lab + granola + kurma
takjil : kolak pisang dan biji salak
buka puasa : healthy gado-gado
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29 March 2023
Takjil siap sejak 14.00 wkwk udh standby. Kolak Pisang dan Biji Salak. Tetap pake gula jawa dan santan.
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martha_fitfoodie's Weight History
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