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jillbronson
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jillbronson's Journal
jillbronson's Profile
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Weight History
41 to 45 of 65
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30 October 2015
I'm excited that my foot is healing, I'm getting healthier every day, I'm moving toward my ideal weight, and my relationships are improving. Today will be fun because little kids will be trick-or-treating at my office which is adorable. So glad it's Friday.
(2 comments)
29 October 2015
I'm thankful for the sunny beautiful fall day full of color, my my lovely home, family, kitties, job, and increasing health.
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28 October 2015
Yay, a little more weight coming off.
Weight:
Lost so far:
Still to go:
Diet followed:
68.6 kg
0.5 kg
9.7 kg
100%
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Losing 1.7 kg a Week
27 October 2015
I am grateful that my foot might be healing. It would be fantastic to be able to walk more and hike. I am excited about that and getting to my ideal weight and staying there. Both are taking time, so I must be patient.
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26 October 2015
Yay! I moved off my plateau today. I'm trying a new way of eating (carb cycling) and it is probably helping. It's called the (Jorge Cruise) happy hormones slim belly diet. For two days/week I'm on very low carbs (healthy carbs like non-starchy ones are allowed); then for the rest of the week I have a higher carb level. I may have to stay off grains for a while. I'm already off flour and most dairy due to allergies.
I'm grateful to be moving forward, only 2.5lb. until I''m in another decade. Once I get into the 140's I look a lot better and that inspires me to keep everything going.
Weight:
Lost so far:
Still to go:
Diet followed:
69.1 kg
0.0 kg
10.2 kg
100%
(2 comments)
Losing 0.4 kg a Week
jillbronson's Weight History
View Complete History