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nafri87
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Weight History
36 to 40 of 210
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12 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
69.2 kg
10.8 kg
6.2 kg
Reasonably Well
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Gaining 2.3 kg a Week
11 June 2020
ikutan yg lain aah...
udih tirlihit beda bilim ??
(40 comments)
10 June 2020
After Workout..
350 gram putih telur + secangkir kopi hitam..
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10 June 2020
bawa tas bukan mau sekolah... tapi mau workout.. isi nya ada cobekan, aqua botol.. di total ada 10kg beban tambahan.. mari ber workout ria..
(4 comments)
09 June 2020
Dunia Perwartegan...
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nafri87's Weight History
View Complete History