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nafri87
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nafri87's Profile
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Weight History
46 to 50 of 210
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24 April 2020
jangan ditiru yaa.. wkwkwkwk
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24 April 2020
walaupun lagi puasa, workout harus tetap dilakukan ya gaess...
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09 April 2020
Baru mulai lagi workout setelah kurleb 2 minggu hilang semangat...
(2 comments)
01 April 2020
ga usah pusing dan bimbang kalori nya gede... huapkeun......
(9 comments)
30 March 2020
back on track lagi...
setelah 2 Minggu magger.. pola makan ga ke kontrol..
💪💪
Weight:
Lost so far:
Still to go:
Diet followed:
70.4 kg
9.6 kg
7.4 kg
Reasonably Well
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Gaining 0.3 kg a Week
nafri87's Weight History
View Complete History