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Weight History
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15 September 2022
terong balado nya doang dimakan pake nasi anget aja udah nikmatnya minta ampun😩😭❤️❤️
(21 comments)
14 September 2022
BISTIK AYAM PAPRIKA✨
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13 September 2022
📎Diet Defcal Summary 13.09.22:
🔥WO 30min
✨Lunch 1583cal + Snack 140cal = 1723cal (TDEE 1700cal | BMR 1300cal)
🛌Sleep 7hr 34min
📎Diet Defcal Summary 12.09.22:
🔥Rest day
✨Lunch 463cal + Dinner 633cal = 1096cal (TDEE 1700cal | BMR 1300cal)
🛌 -
📎Diet Defcal Summary 11.09.22:
🔥Rest day
✨Lunch 904cal (TDEE 1700cal | BMR 1300cal)
🛌 -
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13 September 2022
im back!
dgn menu sapo tahu🤩
(2 comments)
11 September 2022
SAMBEL TEMPONG🤩🥵
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dietsatisfyink's Weight History
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