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GopherIt2
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Weight History
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07 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
7.3 kg
10.0 kg
100%
Add Comment
Gaining 1.6 kg a Week
06 April 2024
FBS 117. So dinner looks like I transgressed with commercial egg salad but that's cuz I couldn't find an entry closer to my from-scratch one.
Weight:
Lost so far:
Still to go:
Diet followed:
75.5 kg
7.5 kg
9.8 kg
100%
Add Comment
steady weight
05 April 2024
Well, this is frustrating. I made a blender full of green smothie, added all the stats into my personal favorite foods list under Green Smoothie 2 but now I can't log the volume of what I actually consumed (not the whole jug!). So, it looks like I ate more than I did but I'll let it stand as is cuz I'm not spending any more time on it.
Weight:
Lost so far:
Still to go:
Diet followed:
75.5 kg
7.5 kg
9.8 kg
100%
(6 comments)
steady weight
04 April 2024
FBS 107. Dawn Syndrome is resolving. 134/70, 72--after up/down stairs, handling dogs and cleaning up a gut-disturbed large dog's problem. Will recheck during the day, as I may need to drop dose of BP med. I've never been on a high dose and used to have very low BP...lowest-ever 60/40 but then I was in septic shock. O_O
Weight:
Lost so far:
Still to go:
Diet followed:
75.5 kg
7.5 kg
9.8 kg
100%
Add Comment
Losing 1.6 kg a Week
03 April 2024
Almost-fasting BS today was 111. I had taken three swig...sips of protein coffee drink before I remembered to do the FBS. Reminder to take my brain-assisting supplement ;-). Sourdough mini-muffin coming up. Can't face eggs yet today. Might make Mexican Eggd for lunch or dinner just to get the clean protein in. Could substitute some of my home canned sweet chili sauce (with a good dash of L'sana hot sauce for the topping. Don't like extremely hot spice but enjoy a warm one flavor.Maybe some of my olde French ancestry is coming in sorta-Cajun? My British Isles ancestors were all other European ethnicities before migrating to Scotland, Ireland, England, and Wales from Scandanavian countries and as far East as the edge of Mongolia...documented back to the 5th Century, 460-something. No wonder my interests and food choices are so weird.
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
7.3 kg
10.0 kg
100%
(7 comments)
steady weight
GopherIt2's Weight History
View Complete History