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GopherIt2
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Weight History
56 to 60 of 219
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23 March 2024
Had breakfast late (1115) and forgot FBS first. Will be a lot more careful--and interested--starting tomorrow because I have to get a cortisone/anesthetic injection in a neck facet on Monday. Steroids just really raise hob with blood glucose. Yesterday was my fourth dose (grr) of Mounjorno 2.5 mg and again it makes me feel unwell, 'down' and down is not my usual mood. So next Friday the dose jumps to 5 mg. We'll see where this all goes. I'm focusing on being very clinical about the med and not just have a dim view.
Weight:
Lost so far:
Still to go:
Diet followed:
76.9 kg
6.1 kg
11.1 kg
Reasonably Well
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Losing 1.6 kg a Week
22 March 2024
FBS 110. Lost so far 7.5 inches. Over on my calories 205! Beware the cal-dense pepitas.
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
5.9 kg
11.3 kg
100%
Add Comment
steady weight
21 March 2024
No time (didn't care enough) to do an FBS. Shopping for groceries with daughter, then later shopping online at Menards for kitchen-cabinet handles because PsA and other issues make opening these handle-less doors a real literal pain. Even bought a universal template for setting the handles. Drew the line at buying another drill; I'll borrow one. Treated myself to a set of screwdrivers, too, because my old unmatched mix of others' throw-aways constantly go AWOL. I'm putting pink nail polish on my new ones ;-), the brightest, ugliest, fluorescent color I can find.
I noticed today that I can walk a little better, no cane (though probably should use it) but still stuck riding an Amigo at Walmart. That was an Experience today as the store is in the throes of major remodel and nobody knows where to find anything. One customer service young and 'challenged' worker told me it is so embarrassing when they come in to work and stuff has been moved AGAIN because some people think he's stupid when he can't always tell them where to find an item. All the staff dealing with the public during this mess should get hazard pay because cordiality and compassion is getting rarer by the day.
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21 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
5.9 kg
11.3 kg
100%
Add Comment
steady weight
20 March 2024
FBS 124. ??
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
5.9 kg
11.3 kg
100%
Add Comment
steady weight
GopherIt2's Weight History
View Complete History