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dhya.udn
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Weight History
31 to 35 of 268
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17 December 2020
selamat buka puasa
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17 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
115.5 kg
19.5 kg
50.5 kg
Reasonably Well
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Losing 2.5 kg a Week
16 December 2020
ada yg tau gk merek kopi yg nol kal dn mudh ditemuin di mana2?
(2 comments)
16 December 2020
ada yg pernah coba ini? karbo lemak dan gula lbih rendah dri quaker. proteinnya jga kurg dikit 0.8 gr dri quaker. per porsi 35 gr
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16 December 2020
oat bakar isi ayam
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dhya.udn's Weight History
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