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melinda's Journal

melinda's Profile | Weight History

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06 March 2007

Started back at the gym today. I just can't figure out how when it makes you feel so good you dred going. All day after I go in the morning I feel great, but then I don't want to go again the next morning. It just doesn't make any sense. I think once I get used to the routine again I will actually want to go every morning, like I did the last time I was really in the workout groove. I've managed to lose 22lbs since Jan 2 without the exercise and I'm hoping for another 10lbs by March 27 with a huge increase in inches lost. I have been taking pictures weekely, front and side and it's really nice to see the little changes it's hard to see day to day in the mirror. I think I will do some measuring tonight since I'm starting to workout. Just another way to monitor progress!

(2 comments)

05 March 2007

Weight:	Lost so far:	Still to go:	Diet followed:
101.6 kg	7.3 kg	22.2 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

27 February 2007

Weight:	Lost so far:	Still to go:	Diet followed:
102.1 kg	6.8 kg	22.7 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

23 February 2007

Weight:	Lost so far:	Still to go:	Diet followed:
102.5 kg	6.4 kg	23.1 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

22 February 2007

Weight:	Lost so far:	Still to go:	Diet followed:
103.0 kg	5.9 kg	23.6 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

melinda's Weight History

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