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Suz16's Journal

Suz16's Profile | Weight History

26 to 30 of 53

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04 December 2013

I'm trying something different - it's call Intermittent Fasting (plus staying away from sugary foods). It seems to be working. My weight had creeped back up to 178.2 on 12/1/13 when I started this. Now, 4 days later I'm down 4 lbs. YaHoo!

Weight:	Lost so far:	Still to go:	Diet followed:
79.0 kg	25.3 kg	8.7 kg	Reasonably Well

(2 comments) Losing 0.7 kg a Week

23 November 2013

Must be the cold weather setting in - but I'm just hungry. Also hit the "drive-thru" twice this last week. Not good for the diet but sure tasted great!

Weight:	Lost so far:	Still to go:	Diet followed:
80.1 kg	24.2 kg	9.8 kg	Poorly

Add Comment Gaining 0.3 kg a Week

09 November 2013

Weight:	Lost so far:	Still to go:	Diet followed:
79.5 kg	24.9 kg	9.2 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

26 October 2013

Struggling with the junk food. Yesterday I blew it with a little bag of chips (230 cal) - ate the whole thing. Then topped off the evening with not 1 but 2 cookies. Gotta get back on track.

Weight:	Lost so far:	Still to go:	Diet followed:
80.6 kg	23.7 kg	10.3 kg	Poorly

Add Comment Gaining 0.5 kg a Week

11 October 2013

OK - now we're headed in the right direction. If I want to reach my "mini goal" by Halloween - I've got 5.5 labs to shed in just 3 weeks. Hummmmm! No fast-food drive-thrus for me. LOL

Weight:	Lost so far:	Still to go:	Diet followed:
79.6 kg	24.7 kg	9.3 kg	Reasonably Well

(1 comment) Losing 1.6 kg a Week

Suz16's Weight History

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