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My Fatsecret
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Suz16
Suz16
Joined July 2013
Posts
53
Following
9
Followers
10
Weight History
Start Weight
104.3 kg
Lost so far:
19.1 kg
Current Weight
85.3 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
70.3 kg
Still to go:
15.0 kg
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Suz16's Weight History
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Following
Charimen
Last weigh in:
Losing 0.0 kg a Week
punkin5053
(only visible to followers)
mekellyuwho
Last weigh in:
Gaining 0.1 kg a Week
ghenne04
Last weigh in:
Losing 0.1 kg a Week
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Suz16's Cook Book
Calories: 32kcal | Fat: 0.22g | Carbs: 6.87g | Prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
Calories: 85kcal | Fat: 1.82g | Carbs: 11.94g | Prot: 6.38g
Creamy Salad Dressing
A creamy salad dressing with all the taste and far less calories.
View Complete Cook Book
Suz16's Recent Food & Exercise
Ranch Salad Dressing
Turkey Breast Meat
Yam
Bicycling (fast) - 24/kph
Walking (exercise) - 5.5/kph
Desk Work
View Diet Calendar