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MusicFanatic411
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Weight History
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01 January 2011
Well I had a fabulous NYE, but I am afraid I have undone the great work I had worked so hard for during the week. I allowed myself to cheat last night and eat a chorizo quesadilla and sweet potato fries. and of course I drank. Then today I had Subway, and I didn't make it healthy! I haven't sneaked a peek at my weight because I am too scared, but my "official" weigh in check point is Monday. Hope I didn't do too much damage.
While I did have a ton of fun, I am not sure bad choices were worth it. I could have easily made healthy choices and had the same amount of fun. It's weird how I associate holidays and celebrating with drinking and food....and allow myself to do it. I felt AMAZING all week because I was sticking to a better diet and recording all my food only to ruin it in one day. Not a good feeling. Oh well...on to the next week with better choices :-)
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30 December 2010
I'm sure some of you will get a kick out of this....but I am really excited because I got a lunch box today :-) My aunt sent me one in the mail from LL Bean when I told her I was trying to eat healthier and pack my lunches, but it was hard without a lunch box. I've been looking pretty silly walking into work with all my goodies in a plastic bag! Anyway, so as sad as it sounds, I was excited to pack my lunch for work tomorrow! haha
Speaking of lunch....today I was sort of stressing because I didn't have time to eat lunch. We had a busy lunch rush and there was just no time. I have been pretty good this whole week about eating every couple hours to keep me metabolism up and so I'm not starving and overeating at my next meal. So when I couldn't eat lunch I was worried I would be starving and want to eat everything in site. Luckily, I was able to have a quick minute or two later for my salad so I felt a lot better. But it was weird looking back at the situation now because in the past I wouldn't have blinked at eye at not eating for awhile and then wolfing something down later.
(4 comments)
29 December 2010
I am going to try and get in a habit of writing more journal entries. I usually only write a line or two when I weigh in, but I think it would help me out if I did it more regularly.
I just went for a 4 mile walk! It was actually almost a quarter of a mile over. I feel great! My mom's fiance has started walking every day and has been asking me to go. I always find an excuse not to. Well today I went and I am glad I did. The exercise and the fresh air is amazing. I really hate going outside in the winter but today was actually a nice day. Maybe if I stick with Tony (mom's fiance) then I will get into more of a routine. Buddies are always helpful, because I know if it weren't for him, I wouldn't have gone today.
On another note, I am on day 3 of eating healthy. Again, I feel great. I know it's only 3 days in but I guess the positive changes and choices I have been making make me feel good and confident for the future. I hope I can keep this up!
(2 comments)
27 December 2010
Well that's s depressing, but not surprising.
Weight:
Lost so far:
Still to go:
Diet followed:
75.2 kg
1.9 kg
16.2 kg
Reasonably Well
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Gaining 0.8 kg a Week
06 December 2010
Weight:
Lost so far:
Still to go:
Diet followed:
72.8 kg
4.3 kg
13.9 kg
Reasonably Well
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Losing 1.6 kg a Week
MusicFanatic411's Weight History
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