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Elana27
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Weight History
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19 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
57.6 kg
7.4 kg
0.6 kg
Reasonably Well
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Losing 3.5 kg a Week
19 October 2022
Eggs on toast for breakfast at 314 cals with 21g protein.
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18 October 2022
Late lunch while I sort laundry. 309 calories with 17g protein. Need to start chasing my goals again.
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18 October 2022
InBody scan says my body fat percentage is 31 😢😢😢
Weight:
Lost so far:
Still to go:
Diet followed:
58.1 kg
6.9 kg
1.1 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
10 October 2022
Hello everyone. Does anyone have a smart scale? Is it useful? I'd like to be able to track body fat & muscle mass but I've read these scales are horribly inaccurate.
(12 comments)
Elana27's Weight History
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