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little miss swiss
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Weight History
21 to 25 of 119
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25 April 2013
Weight:
Lost so far:
Still to go:
Diet followed:
94.6 kg
10.1 kg
14.6 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
07 April 2013
fat = 39.4 % (+1.6)
water = 44.4` % (-0.9)
muscle = 31.1 % (-0.6)
BMI = 30.0 (+0.8)
cal = 1739
England - fish, chips, Indian, Chinese, Thai, cakes, bread..... :(
Weight:
Lost so far:
Still to go:
Diet followed:
97.2 kg
7.5 kg
17.2 kg
Poorly
Add Comment
Gaining 1.4 kg a Week
24 March 2013
fat = 37.8 % (+0.6)
water = 45.3 % (-0.3)
muscle = 31.7 % (-0.)
BMI = 29.2 (+0.3)
cal = 1713
Need to get back on track!!!!!
Weight:
Lost so far:
Still to go:
Diet followed:
94.5 kg
10.2 kg
14.5 kg
Poorly
Add Comment
Gaining 0.8 kg a Week
18 March 2013
fat = 37.2 % (-0.3)
water = 45.6 % (0)
muscle = 31.8 % (0)
BMI = 28.9 (-0.3)
cal = 1707
Yes! A bit of a fluke but nice to have something going well...
Weight:
Lost so far:
Still to go:
Diet followed:
93.8 kg
10.9 kg
13.8 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
10 March 2013
fat = 37.5 % (+0.6)
water = 45.6 % (+0.3)
muscle = 31.8 % (+0.2)
BMI = 29.2 (-0.1)
cal = 1713
Progress - small, but progress :)
Weight:
Lost so far:
Still to go:
Diet followed:
94.5 kg
10.2 kg
14.5 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
little miss swiss's Weight History
View Complete History