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little miss swiss's Journal

little miss swiss's Profile | Weight History

6 to 10 of 119

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25 August 2013

Weight:	Lost so far:	Still to go:	Diet followed:
101 kg	3.7 kg	21 kg	Reasonably Well

Add Comment Gaining 1.1 kg a Week

21 July 2013

fat = 38.5 % (+0.6)
water = 44.9 % (-0.3)
muscle = 31.4 % (-0.2)
BMI = 29.5 (+0.3)
cal = 1725

bread & croissants, here we come :(

Weight:	Lost so far:	Still to go:	Diet followed:
95.7 kg	9 kg	15.7 kg	Poorly

Add Comment Gaining 1.3 kg a Week

16 July 2013

fat = 37.9 % (-0.9)
water = 45.2 % (+0.4)
muscle = 31.6 % (+0.1)
BMI = 29.2 (-0.3)
cal = 1716

Improvement, considering....

Weight:	Lost so far:	Still to go:	Diet followed:
94.8 kg	9.9 kg	14.8 kg	Not Applicable

Add Comment Losing 0.7 kg a Week

07 July 2013

fat = 38.6 % (+1.1)
water = 44.8 % (-0.6)
muscle = 31.5 % (-0.2)
BMI = 29.5 (+0.7)
cal = 1725

A bit dissapointing, but let's not give up - next week WILL be better!

Weight:	Lost so far:	Still to go:	Diet followed:
95.7 kg	9 kg	15.7 kg	Not Applicable

Add Comment Gaining 2.0 kg a Week

30 June 2013

fat = 37.5 % (-0.7)
water = 45.4 % (+0.4)
muscle = 31.7 % (+0.3)
BMI = 28.9 (-0.3)
cal = 1706

Good, let's keep it up!

Weight:	Lost so far:	Still to go:	Diet followed:
93.7 kg	11 kg	13.7 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

little miss swiss's Weight History

View Complete History

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