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charlene1608's Journal

charlene1608's Profile | Weight History

21 to 25 of 57

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08 November 2010

Very upset this week i did all my workouts and gained back 3 pounds i lost last. Feel like giving up this week.

Weight:	Lost so far:	Still to go:	Diet followed:
97.1 kg	11.8 kg	17.7 kg	Reasonably Well

(3 comments) Gaining 1.0 kg a Week

01 November 2010

Did all work out not with as much intensity but being sick and still doing it.

Weight:	Lost so far:	Still to go:	Diet followed:
96.1 kg	12.8 kg	16.7 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

01 November 2010

Weight:	Lost so far:	Still to go:	Diet followed:
96.1 kg	12.8 kg	16.7 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

25 October 2010

Should not have had the Pizza on Saturday and the Ice Cream on Sunday. But i paid for it it weight gain. It's ok today is a new day and I started Chalean Extreme today. This morning I completed my first work out, Tonight i will add in some cardio to go with it.

Weight:	Lost so far:	Still to go:	Diet followed:
97.1 kg	11.8 kg	17.7 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

23 October 2010

Took my measurements and photos. I got some weights and am so ready to start my new program Monday

(2 comments)

charlene1608's Weight History

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