alanmachdi's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
105.8 kg	24.2 kg	15.8 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
105.4 kg	24.6 kg	15.4 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
107.5 kg	22.5 kg	17.5 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
107.7 kg	22.3 kg	17.7 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
108.7 kg	21.3 kg	18.7 kg	Reasonably Well

Add Comment Gaining 1.3 kg a Week

alanmachdi's Weight History