alanmachdi's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
108.7 kg	21.3 kg	18.7 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
109 kg	21 kg	19 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
109 kg	21 kg	19 kg	Reasonably Well

Add Comment Losing 4.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
109.7 kg	20.3 kg	19.7 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
110.1 kg	19.9 kg	20.1 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

alanmachdi's Weight History