alanmachdi's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
100.7 kg	29.3 kg	10.7 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
101.4 kg	28.6 kg	11.4 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
101 kg	29 kg	11 kg	Reasonably Well

Add Comment Losing 3.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
104.1 kg	25.9 kg	14.1 kg	Reasonably Well

Add Comment Gaining 2.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
101.4 kg	28.6 kg	11.4 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

alanmachdi's Weight History