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Iza_2.7
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Weight History
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18 February 2021
Coxinha low carb bem protéica com maionese de abacate.
(3 comments)
17 February 2021
O simples é o que funciona para a maioria de nós, eu só consegui emagrecer quando simplifiquei. Omelete com roquefort, tomate, bacon e bastante espinafre. Fiz na air fryer e comi no potinho que assei mesmo. Comida de verdade, nutritiva, gostosa e prática.
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17 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
19.3 kg
3.2 kg
Reasonably Well
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Losing 7 kg a Week
16 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
77.2 kg
18.3 kg
4.2 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
15 February 2021
Salada com rúcula, chicória, alface roxa e verde, agrião, tomate,cebola roxa, presunto de parma, queijo feta, abacate, amendoas e ovos, temperada com azeite e balsâmico. Meu intestino agradece.
(5 comments)
Iza_2.7's Weight History
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