Esquerdinha's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
86 kg	7.3 kg	6 kg	Reasonably Well

Add Comment Losing 14 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
88 kg	5.3 kg	8 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81.8 kg	11.5 kg	1.8 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81.9 kg	11.4 kg	1.9 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78.3 kg	15 kg	0 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Esquerdinha's Weight History