Esquerdinha's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
76.7 kg	16.6 kg	0 kg	Reasonably Well

Add Comment Losing 2.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78.2 kg	15.1 kg	0 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75.2 kg	18.1 kg	0 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75.6 kg	17.7 kg	0 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75.7 kg	17.6 kg	0 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

Esquerdinha's Weight History