Esquerdinha's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
82.7 kg	10.6 kg	2.7 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82.9 kg	10.4 kg	2.9 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
83.8 kg	9.5 kg	3.8 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
84.3 kg	9 kg	4.3 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
84.7 kg	8.6 kg	4.7 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Esquerdinha's Weight History