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DenialZombie
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DenialZombie's Journal
DenialZombie's Profile
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Weight History
21 to 25 of 33
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11 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
74.3 kg
7.4 kg
3.9 kg
Reasonably Well
Add Comment
Losing 6.0 kg a Week
10 December 2021
I can't tell if I've hit the dreaded plateau, or if I'm gaining muscle weight as fast as I'm losing fat. I trimmed another 100kcal off my RDI, so we'll see if I can shave off these last 6 lbs, but even if not... I feel good; I look good; I'm healthy. Mission not accomplished, but I've already reached an acceptable outcome.
(3 comments)
10 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
75.1 kg
6.5 kg
4.8 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
28 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
75.3 kg
6.4 kg
5.0 kg
Reasonably Well
(2 comments)
Losing 0.5 kg a Week
16 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
5.4 kg
5.9 kg
Reasonably Well
(1 comment)
Losing 0.8 kg a Week
DenialZombie's Weight History
View Complete History