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ChelliBelli
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ChelliBelli's Journal
ChelliBelli's Profile
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Weight History
21 to 25 of 40
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06 November 2007
Woo Hoo! I'm back! Even after one day of sticking to the plan and no candy... I woke up today already starting to feel better!
Here's yesterday's menu...
Phase One- Day One
-LLC
-HLW
-2 eggs with spinach and mushrooms
-Tuna with flaxseed oil, apple cidar vinegar, lemon, and TONS of greens
-Whey/Flax/Berry Smoothie
-HUGE Salad
-LLC
(Plus all my cranwater, vitamins, etc)
Yay! I'm so glad to be back. :)
Thanks for all the "Happy Birthday" wishes... I'm feeling old, lol.
-Michelle
(4 comments)
05 November 2007
Well, here I am again...
I'm sure everyone will be sick of me doing this "I'm starting again" stuff but, well, I'm starting again! lol.
The past several weeks have just been, well, bad. I'm not even going to dwell on it, it's in the past and I'm moving on!
My mom has been on the Fat Flush plan for about a month now, and although she doesn't actually have weight to lose, she looks so GREAT! Her skin is glowing, she just looks healthy, she has endless energy (she teaches drama classes at schools all over the valley and in between babysits for my sisters' kids.) Even a totally crazy thing... she was starting to develop this weird like fatty-mole thing on her cheek by her upper lip. NO JOKE, since following the plan, it gradually shrunk away and has all but dissapeared. HOW strange!?
Anyways, I'm rambling... I just wanted to say that I'm back, and I'm back FULL FORCE and for good. Today I'm back on Phase One and I'm going to have a good two week detox and then move straight to phase two (already have the bread and tortillas in the freezer.)
My sister's baby is 6 weeks old today (man, that went FAST!) so she's starting with me today, too (modified though, since she's nursing.)
I'm going to do like I did before and journal every night. Tomorrow is my birthday, and my mom gave us a Black Angus gift card and we're supposed to be going out... I'm all nervous, but I know there will be some sort of protein/veggie dinner to order. Just have to stay away from those bread rolls! :)
Wish me luck... keep up the good work everyone!
-Michelle
(3 comments)
04 November 2007
Weight:
Lost so far:
Still to go:
Diet followed:
69.9 kg
0.5 kg
8.6 kg
Poorly
Add Comment
steady weight
28 October 2007
Weight:
Lost so far:
Still to go:
Diet followed:
69.9 kg
0.5 kg
8.6 kg
Poorly
Add Comment
Losing 1.0 kg a Week
18 October 2007
Well, a few days in and doing okay but not perfect. I'll get there though! I am finally determined and ready again.
I've got a baby on my lap and it's not so easy to type... just wanted to check in.
Keep up the good work everyone!
-Michelle
(2 comments)
ChelliBelli's Weight History
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