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johan serrano's Journal

johan serrano's Profile | Weight History

16 to 20 of 40

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02 November 2019

Weight:	Lost so far:	Still to go:	Diet followed:
68 kg	0 kg	0 kg	Reasonably Well

Gaining 0.2 kg a Week

01 October 2019

Weight:	Lost so far:	Still to go:	Diet followed:
67 kg	0 kg	0 kg	Reasonably Well

Gaining 0.4 kg a Week

15 September 2019

recuperé mis 2 kilos perdidos. y espero salir pronto de la lesión que tengo, para empezar los entrenamientos como dios manda.

Weight:	Lost so far:	Still to go:	Diet followed:
66 kg	0 kg	0 kg	Reasonably Well

Gaining 1.0 kg a Week

01 September 2019

2 kilos mal perdido. por culpa de una lesión y una gripa que me pegó fuerte.

Weight:	Lost so far:	Still to go:	Diet followed:
64 kg	1 kg	0 kg	Reasonably Well

Losing 0.5 kg a Week

24 August 2019

aunque no he podido entrenar correctamente por una pequeña lesión, mantengo buena actitud y buena energía.
para asesorías on-line, en mi instagram @johanserrano0

johan serrano's Weight History

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