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graye.morkel
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graye.morkel's Journal
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Weight History
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24 March 2020
Really enjoyed my salad after HIIT workout tonight. I haven't weighed myself in about a month, because I didn't want to get to fixated on the number. But I have a weigh in next week, and been putting in the extra work!
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24 March 2020
I really love the French Lentil Soup recipe that the app offers. My second time making it. Might not look like much but it is bursting with flavour and of course I add a dash of hot sauce! I had an extra half serving, coming to 375 cal and I'm stuffed!
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22 March 2020
Sunday lunch was so good today. Tasty and low calorie.
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20 March 2020
I've been practicing social distancing during these uncertain time, and it's been really hard especially since I live alone. But at the same time it's given me extra time to really focus on my health, exercise daily (no excuses) and prepare healthy and well balanced meals. Hope evryone is staying indoors and being safe. ❤
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18 March 2020
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graye.morkel's Weight History
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