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graye.morkel
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Weight History
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30 April 2020
I've been been reading up on the health benefits of Bone Broth. Made a tomato and onion salsa, which I pulsed with bone broth. I then poaches two eggs in the sauce. Very delicious!
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22 April 2020
Weight:
Lost so far:
Still to go:
Diet followed:
81 kg
12.5 kg
21 kg
Reasonably Well
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Losing 0.7 kg a Week
06 April 2020
Lean beef mince bolognese with broccoli for lunch. Very filling and only 441 calories.
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31 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
83.2 kg
10.3 kg
23.2 kg
Reasonably Well
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Losing 0.6 kg a Week
29 March 2020
Calamari and pesto salad for lunch. So happy with how it turned out. Hope everyone is staying safe and positive!
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graye.morkel's Weight History
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