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bme1980's Journal

bme1980's Profile | Weight History

16 to 20 of 40

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03 January 2008

well i didn't do too badly but i followed and executed my plan successfully i didn't track over the holidays but i listened to my hunger and full signals so i am proud of myself.

Weight:	Lost so far:	Still to go:	Diet followed:
77.1 kg	11.1 kg	20.4 kg	Reasonably Well

(2 comments) Losing 0.1 kg a Week

01 January 2008

i did it i can't believe it. I went in the polar bear swim at 12pm today and man was it cold but it was part of my new years resolution i am not going to stand on the shore anymore and watch the waves i am going to plunge in and go for it. Felt incredible to be that free. I am definetly doing this again next year Happy new year everyone :)

(1 comment)

27 December 2007

Not weighing in until next wednesday cause i am enjoying my turkey and desserts still today :D. I still feel so good. I got a size medium pjs for christmas and the were a little loose in the pants and the top fit just right i keep looking at clothes and thinking i could shrink into it lol anyways the new year has never looked brighter for me. Smiling my way all the way to my goals

(3 comments)

20 December 2007

well these holiday times are really rough but some how i seem to be holding my own i just keep heading for the vegies and fruit trays and have a couple of my all time favorites so i am going into my extra 35 oh well. Merry Christmas all remember your past accomplishments so that the future ones will be easy to attain :)

Weight:	Lost so far:	Still to go:	Diet followed:
77.4 kg	10.8 kg	20.7 kg	Reasonably Well

(1 comment) Losing 0.7 kg a Week

13 December 2007

i weighed in at home not feeling so good i think i am getting something. so i will see if i was right or not next week.

Weight:	Lost so far:	Still to go:	Diet followed:
78.1 kg	10.1 kg	21.4 kg	Reasonably Well

(2 comments) Losing 0.5 kg a Week

bme1980's Weight History

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