bme1980's Journal

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09 October 2007

05 October 2007

05 October 2007

Weight: Lost so far: Still to go: Diet followed:
83.5 kg 4.8 kg 26.8 kg Reasonably Well
   Add Comment Losing 0.4 kg a Week

01 October 2007

well it was defenetly i nice surprise my last weigh in i thought for sure i had gained and wow what a shocker i lost about 3lbs amazing. I really think even though i wasn't tracking what i was eating i was still staying aware of my portions and how much i was eating.I started back on it on a monday and sticking with it again. I need to keep track of my points otherwise i know i won't commit to this. I also started my exercise. i walk my kids to the bus which is only about a block and a bit away but then on my way home theres a hill so i started walking up it a bit then when i get to tired i turn around and go home. I also started some work out dvds. lol too funny its called yoga,booty,ballet and its fun and i laugh and how ungraceful i am at the ballet part but no one else is here so i am not embarassed i just am having fun which makes me feel good.

26 September 2007

Weight: Lost so far: Still to go: Diet followed:
84.0 kg 4.2 kg 27.3 kg Reasonably Well
   Add Comment Losing 1.3 kg a Week


bme1980's Weight History


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