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Slav's Journal

Slav's Profile | Weight History

16 to 20 of 27

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20 July 2010

Weight:	Lost so far:	Still to go:	Diet followed:
72.6 kg	6.8 kg	9.1 kg	Reasonably Well

Add Comment Gaining 3.2 kg a Week

19 July 2010

Hey :)
I like keeping my journal up to date, it keeps me motivated. I just went for a 30 min walk during my lunch break at work. It felt GOOD! I love the sunshine.

I hate recording my food because it makes me feel obsessed. I hate counting carbs for the same reason. I've been on Atkins for almost 2 months and have recently stopped couting my carbs. I mean I do look at the nutritional information on everything and I'm pretty good at staying around 20-25 carbs.
Is anyone else the same or is it just me?

(1 comment)

19 July 2010

Down to 159 today. I'm hoping to stay in the 150s and not go back up to 160. Feeling good about the weight loss, but feeling really sad today for other reasons. It's hard to focus when you're feeling miserable.

Started working out with the Wii Fit last night, I'm hoping that it will lead to faster weight loss. I worked out this morning on it also and I can feel the pain in my legs. It's a good pain though :)

Add Comment

19 July 2010

Weight:	Lost so far:	Still to go:	Diet followed:
72.1 kg	7.3 kg	8.6 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

15 July 2010

Weight:	Lost so far:	Still to go:	Diet followed:
73.0 kg	6.4 kg	9.5 kg	Reasonably Well

Add Comment Losing 12.7 kg a Week

Slav's Weight History

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