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Diego Parizotto
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Weight History
16 to 20 of 145
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07 September 2022
Bora almoçar
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05 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
85 kg
22.5 kg
5 kg
Reasonably Well
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Losing 0.5 kg a Week
05 September 2022
Lanche da noite. Danone zero, aveia e granola sem frutas secas.
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05 September 2022
Almoco, aumentando carbo e proteina e treinando pesado. Perdi massa magra fazendo dieta, e agora o foco é ganhar massa magra.
(3 comments)
05 September 2022
Bom dia, segundou! Aumentando o carbo pra treinar depois !
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Diego Parizotto's Weight History
View Complete History