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Weight History
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29 June 2012
Weight:
Lost so far:
Still to go:
Diet followed:
107.0 kg
5.3 kg
27.7 kg
Reasonably Well
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Losing 1.3 kg a Week
24 June 2012
I am very much enjoying the two challenges I am in -- Walk and Water, and 5 Tibetan Yogas. They both are helping me to focus on the easy, good things I can do for myself to keep moving and detoxing as I slowly lose weight. Wonderful challenges and highly recommended.
Weight:
Lost so far:
Still to go:
Diet followed:
108.0 kg
4.4 kg
28.6 kg
Reasonably Well
Add Comment
steady weight
18 June 2012
Weight:
Lost so far:
Still to go:
Diet followed:
108.0 kg
4.4 kg
28.6 kg
Reasonably Well
Add Comment
steady weight
15 June 2012
Did not get in as much exercise as I wanted to but I did exercise. Morning stretching is very helpful, keeping me more resilient for the rest of the day. Lost another 2 pounds. :) Grabbed a pair of jeans from my stack of jeans to be folded and noticed they were a little tight. Oh, no! Oh, yes! -- they were a size down from what I'm wearing now! I figure I'll be in those by next month. :)
Weight:
Lost so far:
Still to go:
Diet followed:
108.0 kg
4.4 kg
28.6 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
11 June 2012
Weight:
Lost so far:
Still to go:
Diet followed:
108.9 kg
3.5 kg
29.5 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
Cortster's Weight History
View Complete History