monkeybutter's Journal

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20 August 2010

13 August 2010

23 January 2010

13 January 2010

15 December 2009

I am deliberately not keeping a record of my weight because I fear that this constant, regular weighing-in is causing disappointment and having a knock-on effect psychologically which in turn causes me to fail with a what the hell attitude.
The last time that I weighed in was almost a month ago, I shall try my hardest not to discover my current weight until some point in 2010, I am aiming for around June time, and in the meantime I am affording myself a brief break in the regime by planning a day of being able to eat non low carb foods. I plan to do this approximately every 6 - 8 weeks so that I have something to look forward to and to know that I don't have to wait a huge amount of time before I caan treat myself. Ths has kept me going these last few weeks, just knowing that I have Christmas Day to look forward to, eating my favourite foods and then getting straight back into the program and a good, hard workout in the gym should see me back into ketosis in a much shorter time period. I am told that I am at the very least losing physical mass so that has been a good morale booster, I have been tempted to jump on the scales, but I am determined not to because if I see a number that disappoints me, I will be very tempted to fill up with rubbish food even though it's more actual size that is my main concern.


monkeybutter's Weight History


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