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cdubia40's Journal

cdubia40's Profile | Weight History

11 to 15 of 32

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08 September 2010

I learned to not to take the scale very seriously. It can vary to much with water and salt intake. There is no way I lost 3 lbs in one day but ok.

Weight:	Lost so far:	Still to go:	Diet followed:
119.7 kg	9.5 kg	55.8 kg	Reasonably Well

Add Comment Losing 9.5 kg a Week

07 September 2010

I been in the hospital for what I thought was a heart attack. But after alot of test is turn out to be percardisis. But it is very painful. So it will be awhile before I will start back exercising. Also my diet routine was interrupted I'm the hospital. So today is my first restart.

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07 September 2010

Weight:	Lost so far:	Still to go:	Diet followed:
121.1 kg	8.2 kg	57.2 kg	Reasonably Well

Add Comment Gaining 1.6 kg a Week

03 September 2010

Went to the gym and had wonderful workout. I must admit when I am down in sprints or feel tired there is nothing that give me more energy than a hitting the treadmill.

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01 September 2010

Today is not a good day. I have lost 44lbs total since April. I found this web site after I started. But I feel sadness for all the weight I have to go. I am disappointed that I let myself gets so heavy. Mabey in another 44lb I can see my feet. Oh well.

Weight:	Lost so far:	Still to go:	Diet followed:
119.7 kg	9.5 kg	55.8 kg	Reasonably Well

(1 comment) Losing 2.4 kg a Week

cdubia40's Weight History

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