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busymumofthreeplusdog
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busymumofthreeplusdog 's Journal
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Weight History
11 to 15 of 136
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10 August 2009
Good loss this week help by having a sore throat for the last few days! Have been eating my meals but with less inclination to snack. Exercise hasnt been too bad. Cycling x2 and a long walk at the weekend.
Weight:
Lost so far:
Still to go:
Diet followed:
94.3 kg
3.6 kg
24.5 kg
Reasonably Well
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Losing 1.1 kg a Week
03 August 2009
Was a bad weekend but got back on track again. Heres to a better week this week. Off to a good start by getting up at 6.10am and going out for cycle run lasting 35-40mins, up hills and everything!
Weight:
Lost so far:
Still to go:
Diet followed:
95.5 kg
2.5 kg
25.6 kg
Reasonably Well
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Losing 0.7 kg a Week
01 August 2009
Not the best of weeks for getting started. Had wisdom tooth out last week, that was ok, could only eat yoghurt, porridge and soup but the scales didnt show much of a loss. Then i got an infection, oh boy, the chipmonks had nothing on my face!!! SO i was back to eating soup, porridge and yoghurt. As well as antibiotics which i cant have alcohol with(which is probably a good thing!). ANyway now feeling better so can get back to exercising.
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27 July 2009
and so it begins again. As it happens its 5 weeks until my holiday in the sun so 6 lbs+ off would be fab!
Weight:
Lost so far:
Still to go:
Diet followed:
96.2 kg
1.8 kg
26.3 kg
Poorly
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Gaining 0.7 kg a Week
06 June 2009
Need to get the eating back under control and get back to WW class. The exercise is not a problem.
Weight:
Lost so far:
Still to go:
Diet followed:
91.2 kg
6.8 kg
21.3 kg
Reasonably Well
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steady weight
busymumofthreeplusdog 's Weight History
View Complete History