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april nheny
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april nheny's Journal
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Weight History
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26 January 2023
masih aman lah bodyfat 18% makan mie. (tetiba pulang gym pengen makan mie🤣🤣, HAJAAARRR....!!!)
(16 comments)
24 January 2023
masih Otw, (td pagi latihan Back&Bicep).
(19 comments)
21 January 2023
masih otw, BF 18%
(22 comments)
18 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
48.1 kg
2.9 kg
0.1 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
10 January 2023
finish Leg & Glutes + ABS
(15 comments)
april nheny's Weight History
View Complete History