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Weight History
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20 September 2021
cukup kejar asupan protein tinggi dan defisit kalori. rekomendasi olah raga angkat beban. buat cewek2,angkat beban ga serta merta bikin kamu berotot kaya arnold kok wkkk
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19 September 2021
eat big to get big
(5 comments)
19 September 2021
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05 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
78.5 kg
0.5 kg
0.5 kg
Reasonably Well
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Gaining 0.3 kg a Week
23 August 2021
let's start the day with coffee and brownies
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anggitsenja's Weight History
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