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6daisy
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6daisy's Journal
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Weight History
11 to 15 of 30
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19 March 2009
25 min Level 2 Shred Workout..
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17 March 2009
Completed 20 mins shred workout level two.. I have recently joined the Fab abs challenge but didn't do abs.I will start from tomorrow.
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16 March 2009
15th march
I started doing Shred workout but gave up after 2 mins cause I was still thinking that I haven't lost even a single pound in two weeks and also the inch loss isn't that great inspite of doing the 25 min workout for 4-5 days.Binged on pasta and berry nutrition bar at night.
16 th march
came home late from office... feel very tired.Tomorrow hopefully I will have the energy and motivation to do the shred workout but since I am not losing the inches as fast as I imagined I don't feel too motivated right now.
(1 comment)
15 March 2009
Weight:
Lost so far:
Still to go:
Diet followed:
48 kg
2 kg
3 kg
Reasonably Well
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steady weight
14 March 2009
14 th March
Completed level two of the Shred Workout and did an additional 30 mins of hard cardio + dance to burn the choco pastry I had yesterday and the big bag of salted chips that I had today. I can't seem to control my emotional eating... tomorrow weigh in day... hmm I don't think I would have lost any weight inspite of regular exercise cause I have been bingeing on a lot of unhealty foods lately... hmm.. I just hope I don't put on a lot of kilos.....
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6daisy's Weight History
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