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vegi head
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vegi head's Journal
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Weight History
56 to 60 of 78
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15 May 2014
iv had some big hicups recently and that is reflected in the fact that i havnt lost any weight but looking at my challenges there are some things i have been doing right.
today is a bonus. i thort i had training all day so i got up early to get some washing and Pilates and organising done. but when i read the email properly i realised my training doesnt start till after lunch. so i have half a day that i didnt think i had. iv already done a workout and now i can pop to the post offace and all sorts of things. fantastic.
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
2 kg
3 kg
Poorly
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steady weight
10 May 2014
a few red arrows. a few days of eating over 100% of my daily cals. each day is a challenge. im feeling up to the challenge today. heres to a new day. today im going to get a green arrow.
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09 May 2014
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
2 kg
3 kg
Reasonably Well
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steady weight
04 May 2014
not loosing any weight but not gaining any either. count your blessings comes to mind. also know i have had a few treat days in a row. should get back to the healthy eating plan soon. im on day shift from now on so theres no excuse for night time eating. thankfully i habe been sleeping well. just waking up early. that means i have breakfast and a snack in the morning where as if i get up late i just have breakfast. theres always a pay off. any way im glad that even tho i had some treat days i only exceeded my cal intake once. here's to a new week with new opportunities to take on the challenges.
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
2 kg
3 kg
Reasonably Well
Add Comment
steady weight
30 April 2014
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
2 kg
3 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
vegi head's Weight History
View Complete History